Blog

Lindsay Dowling

Sep 30, 202412 min read

Rediscovering the Forgotten Gems of British Period TV Shows

Just finished binge-watching Bridgerton Season 3? Here's something to fill the void. Long before the grandness of Downton Abbey, and well...

Lindsay Dowling

May 3, 20215 min read

Busting the Myth: Why Diets Don't Work and What Does

The word 'diet' conjures images of highly controlled, short-term regimens aimed at weight loss. Let's investigate some of the key reasons.

Lindsay Dowling

Jan 11, 202110 min read

10 Unmissable Period Drama Series & Where to Watch Them

These period drama series offer a perfect form of escapism, transporting us to times far removed from our present reality.

Lindsay Dowling

Oct 28, 20204 min read

Navigating Life with Everything in Moderation

Moderation offers a practical strategy. Let me share a few instances where this approach has profoundly benefited me.

Lindsay Dowling

Sep 14, 20204 min read

Harnessing the Power of Yoga to Transform Your Life

Despite its ancient origins, yoga seemed to be experiencing a modern renaissance. Let's discover the power of yoga.

Lindsay Dowling

Aug 24, 20206 min read

Surviving the Pandemic: 4 Little Steps

In a situation we can't change, more than ever the little things are what matter most...

Lindsay Dowling

Aug 7, 20204 min read

The Best Exercise Solution for Every Body

My personal journey with discovering the best exercise solution has been nothing short of an adventure.

Lindsay Dowling

Jul 31, 20207 min read

Correcting Acne Scars: Professional Advice

Consulting my personal Skin Therapist to begin your journey to healthy skin...